I had the pleasure of meeting Tyra this past summer when I contacted her for nutrition and weight loss counseling.   Throughout my lifetime, I have tried many different ways to lose weight and have always failed.  With ELLAD's program I learned how to understand the food I eat and how my body works with this food.  She did not restrict my eating habits but showed me how to read labels and introduce healthier things into my diet. She  also showed me how to increase my exercise so that my body would work more efficiently towards my goal.  Through ELLAD's  program I stopped thinking about weight loss and began thinking that I was learning to change my life. As a result, I lost 45lbs.......F. Smith

I will always be indebted to my doctor for referring me to Tyra , my dietitian/nurse practitioner. Through her work with me I moved from insulin to oral medication, modified my diet, lost 20 pounds, and have gradually but effectively brought my A1C tests down to the pre-diabetic level. I look forward to our sessions because I know that I will be given new information about my condition and how I can better improve my health and lifestyle......J. Jones

Prior to working with Tyra , I was pre-diabetic. She taught me how to make food choices that helped me lower my blood sugar. She also explained how to read food labels in the grocery store so that I could make smart decisions.....V Auston

Since working with Tyra, I have more energy, lowered my cholesterol, and dropped 6 pant sizes! I feel great! These results keep me motivated to continue my lifestyle of staying positive and eating healthy!.......K Harper

Working with James has been awesome!!! I have lost 60# since working with Tyra to change my diet and taking James's boot camp class. I have told all my friends and family that if you want to be the best you can than go to ELLAD Preventative Health. They can help you meet your goals......R Harington